So AdvoCare has become my daily lifestyle and yes there are pills but if you can swallow that big fat juicy cheeseburger you can take a few pills. AdvoCare has changed my lifestyle in so many ways for the better. Oh & I love, love my Spark! (Nutritionally- advanced energy, enhances mental focus, 21 vitamins). I have lost over 20 pounds since I have started with AdvoCare and its not all about losing weight. I take the vitamins on a daily basis & feel like I can move a mountain. Especially when i usually work 50 hours a week, i also have 3 kids, my husband & the everyday life. Please don't hesitate to ask me any question. I couldn't live without it and I know my AdvoCare friends feel the same way. Great opportunity for you, your family and to meet some awesome new people because I have and heard some awesome stories. Are you at the point were you don't know what to do? Give AdvoCare a chance. Message me today & or visit my Advocare website @ www.advocare.com/120516554 or feel free to email me @ brittneyb0407@gmail.com